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Get Active At Home – Bringing Movement to You
Caring For Others – Free Online Learning Opportunity
Please use for all programs starting after May 1
上韩国网站梯子CROSSWORD: How well do you know UBC Rec?
Looking for something fun to do? Try out this crossword and test your knowledge on all things UBC Rec! Time yourself and fill out the attached print out - Share it on your Instagram Story and tag @ubcrec to be featured!
Be Your Best with this 5-Day Self-Care Challenge
An act of self-care is any activity that we do in order to take care of our mental, emotional, and physical health. From July 27-31, UBC Recreation encourages you to set some time aside for yourself and complete acts of self-care for 5 straight days. Complete all the challenges and enter via Instagram or email to automatically go into the running to WIN an Active at Home workout set!
Drowning Prevention Week: July 19 – 25, 2024
National Drowning Prevention Week (DPW) - the third week of July - is an annual initiative of the Lifesaving Society aimed at reducing the number of water-related fatalities and drowning incidents by promoting water safety messages in the community.